Treadmill Fitness Training

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Treadmill and track and field

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Long jumpers and high jumpers, use a treadmill to practice your penultimate step. It is very easy to do and allows you to focus on the action of the penultimate without worry about your run up. It also transfers over to real world on the track training. To learn more about this contact us today.

Last Updated on Wednesday, 03 February 2010 18:52  

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